Relieving Stress

Relieving stress with laughter
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Please Share      Relieving Stress With Just A Little Fun After offering several posts on relieving stress, I felt it was time for just a fun post.  I got a kick out Continue Reading →


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Stress: Need More Or Less

Stress less not more
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Please Share      How much stress is too much? As I spoke of in a previous post, events that activate the stress response was originally intended to protect us. And not all Continue Reading →


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Stress Hormones Mean Well

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Please Share      Stress Hormones Only Want To Help, But Why? Stress hormones mean well, but so many of us have crossed the line and stress hormones can wreak havoc in our Continue Reading →


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Canine Chef Assistant

My wonderful canine chef assistant
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Please Share      My Friend, Angus, Did Many Things With Me Including Being My Canine Chef Assistant Angus liked learning new things, including helping me as my canine chef assistant.  He was Continue Reading →


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Funny For A Reason

Be funny for a reason.
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Please Share      Are You Funny For A Reason? Being funny for a reason might mean better health, more zest for life and being able to de-stress from life’s challenges.  Below is Continue Reading →


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Better Health Through Emotional Wellness

Better Health Through Emotional Wellness
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Please Share       Have You Considered Better Health Through Emotional Wellness? I came across this article regarding having better health through emotional wellness from http://wellness.ucr.edu. I think it worth sharing. It Continue Reading →


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